30-minute circuit challenge
2008 May 31
As summer kicks into full swing, I have a feeling I’ll have a tendency to want to spend more time outside, and less time in the gym. However, you can still get a really good workout in, in about 30 minutes. Craig Ballantyne of Turbulence Training has a really good circuit workout that can be completed in 30 minutes - enough time to get a really good workout, but still have time to get out and enjoy the outdoors.


Add New Comment
Thanks. Your comment is awaiting approval by a moderator.
Do you already have an account? Log in and claim this comment.
Add New Comment