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	<title>Comments on: 10 fun physical activities you can do with your kids</title>
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	<link>http://www.weightuponthelord.com/2008/07/02/10-fun-physical-activities-you-can-do-with-your-kids/</link>
	<description>Support and encouragement for Christian men in their journey to maintain good health.</description>
	<pubDate>Thu, 20 Nov 2008 15:37:02 +0000</pubDate>
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		<title>By: Exercise Equipment  </title>
		<link>http://www.weightuponthelord.com/2008/07/02/10-fun-physical-activities-you-can-do-with-your-kids/#comment-135</link>
		<dc:creator>Exercise Equipment  </dc:creator>
		<pubDate>Tue, 18 Nov 2008 15:23:08 +0000</pubDate>
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		<description>you can probably get out and bike fairly easily. The rides don’t have to be long distance or fast - just getting out together and getting some exercise is a great start, and biking certainly helps you do that.</description>
		<content:encoded><![CDATA[<p>you can probably get out and bike fairly easily. The rides don’t have to be long distance or fast - just getting out together and getting some exercise is a great start, and biking certainly helps you do that.</p>
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