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category archive listing Category Archives: Upper-body

Sunday Stars for June 7th

  Hope you’re having a great weekend whereever you are! When you come in from being outside in this great summer weather, take a look at some of the articles I’ve starred in Google Reader:
Twitter - Still wondering what it really is? - I still haven’t joined Twitter yet - I can’t imagine anyone would [...]

One-armed bodyweight exercises

It’s been awhile since I’ve posted an entry about exercise, so I thought I’d go through some of the videos I’d highlighted in YouTube and find one to share with you. This video from Brad Pilon gives a good overview of a set of arm exercises using only your own bodyweight - no dumbbells or barbells [...]