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Posts

• Category: Exercise
  • Another hotel room workout November 18th, 2008
  • Sunday Stars for November 16th November 16th, 2008 (1)
  • Update on running goal November 12th, 2008
  • Keeping a food journal, revisited November 11th, 2008
  • Sunday Stars for November 9th November 9th, 2008
  • Running and resistance training October 30th, 2008
  • Bodyweight 100 Challenge October 21st, 2008
  • Sunday Stars for October 20th October 19th, 2008
  • New weight training workout October 7th, 2008
  • Sunday Star for October 5th October 5th, 2008
  • New exercise goal set September 29th, 2008 (1)
  • Sunday Stars for September 28th September 28th, 2008
  • L.T. and Tom are gone! September 24th, 2008
  • Hot Zone Workout September 23rd, 2008
  • Back at it again September 22nd, 2008
  • Dumbbell Chest Press Tip September 8th, 2008
  • Seven Things I'd do if I were you September 2nd, 2008
  • Get out this weekend! August 30th, 2008
  • Sunday Stars for August 24th August 24th, 2008
  • Do it because you love it August 21st, 2008
  • What is your next goal? August 20th, 2008
  • Finding Tupperware in the woods.... August 18th, 2008
  • Last weekend before school - what are you doing? August 16th, 2008
  • New resistance and weight training plan August 5th, 2008
  • Sunday Stars for July 27th July 27th, 2008
  • 30 miles in 30 days - goal reached July 23rd, 2008
  • Sunday Stars for July 20th July 20th, 2008
  • Sunday Stars for July 13th July 13th, 2008
  • Morning Rituals July 8th, 2008
  • Travel workouts July 7th, 2008
  • Sunday Stars for July 6th July 6th, 2008
  • 10 fun physical activities you can do with your kids July 2nd, 2008 (1)
  • Diet prep for the holiday weekend June 30th, 2008
  • Sunday Stars for June 22nd June 22nd, 2008
  • Map My Fitness.com June 21st, 2008
  • Warm up before running June 17th, 2008
  • Pics from yesterday's 5K June 15th, 2008
  • Sunday Stars for June 15th June 15th, 2008
  • The Top 7 Fitness Mistakes Just About Everyone Makes June 10th, 2008
  • Gifts for Dad for physical and spiritual health June 4th, 2008
  • Sunday Stars for June 1st June 1st, 2008
  • 30-minute circuit challenge May 31st, 2008
  • Golfing and exercise May 29th, 2008
  • Exercising Outdoors May 22nd, 2008
  • Run for the STARS May 20th, 2008
  • Back on the 5K training track May 14th, 2008
  • Saturday Stars for May 10th May 10th, 2008
  • Squat, push, pull... May 8th, 2008
  • What if no one were fat? May 3rd, 2008